9 Ways to Become Happy

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Who among us does NOT want to be happy? Silly question! Happiness is a universal goal or desire of mankind something all humans have in common. Even our “Declaration of Independence” includes happiness in its list of “unalienable rights” guaranteed by our Creator.

What IS happiness? The dictionary defines it as good fortune; pleasure; contentment; joy. Some people define happiness in terms of achievement of personal goals like a six figure salary, or a new car. Others seek that perfect relationship (which, btw, does not exist!) Some seek temporary gratification by putting others down or using the weaker ones around us for our personal advantage. Still others just want everyone to agree with them … on everything!

Whatever your definition, I’d be willing to bet it includes some element of human comfort, so as I post these 9 methods toward happiness, you may find them foreign. They are, however, proven over centuries in a variety of cultures and circumstances.

9 Ways to Become Happy

• “Happy are people who are hopeless, because the kingdom of heaven is theirs. (or “You’re blessed when you’re at the end of your rope. With less of you there is more of God and his rule.”)
• “Happy are people who grieve, because they will be made glad. (or “You’re blessed when you feel you’ve lost what is most dear to you. Only then can you be embraced by the One most dear to you.)
• “Happy are people who are humble, because they will inherit the earth.(or “You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.)
• “Happy are people who are hungry and thirsty for righteousness, because they will be fed until they are full. (or “You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat.)
• “Happy are people who show mercy, because they will receive mercy. (or “You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for.)
• “Happy are people who have pure hearts, because they will see God. (or “You’re blessed when you get your inside world—your mind and heart—put right. Then you can see God in the outside world.)
• “Happy are people who make peace, because they will be called God’s children. (or “You’re blessed when you can show people how to cooperate instead of compete or fight. That’s when you discover who you really are, and your place in God’s family.)
• “Happy are people whose lives are harassed because they are righteous, because the kingdom of heaven is theirs. (or “You’re blessed when your commitment to God provokes persecution. The persecution drives you even deeper into God’s kingdom.)
• “Happy are you when people insult you and harass you and speak all kinds of bad and false things about you, all because of me. Be full of joy and be glad, because you have a great reward in heaven. In the same way, people harassed the prophets who came before you. (or “Not only that—count yourselves blessed every time people put you down or throw you out or speak lies about you to discredit me. What it means is that the truth is too close for comfort and they are uncomfortable. You can be glad when that happens—give a cheer, even!—for though they don’t like it, I do! And all heaven applauds. And know that you are in good company. My prophets and witnesses have always gotten into this kind of trouble.)

WOW, huh?

These are commonly known as “The Beatitudes,” a message delivered by Jesus. Most Americans have some knowledge of Jesus, and even if they do not believe Him to be the Son of GOD, as He claimed to be, they see Him as a great Teacher.

Maybe He’s on to something here, eh? With suicide rates up, depression, despair, & discouragement overtaking the lives and hearts of many Americans, perhaps our culture’s compass has become skewed? Perhaps, all the “selfish feel good” mentality is counter productive? Maybe money isn’t the answer to all our problems, after all. Maybe it’s time for a new direction, as taught by an ancient wise “Teacher?”

How badly do you want to Be HAPPY? Badly enough to try a different way of thinking? A different way of living? You decide.

**NOTE: The BEATITUDES are found in Matthew 5: 3-12. The versions shown above include the Living Bible and the Message Bible is in parenthesis above, linked for your convenience.

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♫ Somewhere in the Middle ♫

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Walking on Giants

by Bill Yount

In Charleston, South Carolina, a little boy about four years old walked over, looked up at me and said, “You are little!” I said to the pastor standing beside me, “What did he say?” The pastor said, “It sounds like he said, “You are little!” It made the boy feel good since he was so short. But it humbled me. It made me think.

We should look at our biggest giant or mountain and say, “You are little! You are little compared to the God inside of me!” It will humble any mountain or giant to fall. What mountain or giant will the Lord raise you up to stand on top of this coming year? What stormy seas will He cause you to walk on?

On the sea of Galilee, famous for storms, I asked the Lord a question. “Lord, are we near the place where Peter got out of the boat and walked on the raging sea before he fell?” The Lord answered me. “What do you mean Peter fell? This is the sea where Peter walked!” As though He didn’t remember Peter falling. Peter sank but he walked on water. The eleven sat in the boat living in regret. The terror of that storm paralyzed them. They missed that once in a lifetime opportunity. Sinking is better than sitting. When life is over we won’t regret taking a risk for God and sinking. We will regret sitting. And God won’t remember us sinking.

1 in 5: Learn to Cope with PTSD

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NO SHAME!

What is PTSD?

“Posttraumatic stress disorder (PTSD) is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see or that happens to you. During this type of event, you think that your life or others’ lives are in danger. You may feel afraid or feel that you have no control over what is happening.

“Anyone who has gone through a life-threatening event can develop PTSD. These events can include:

Combat or military exposure

Child sexual or physical abuse

Terrorist attacks

Sexual or physical assault

Serious accidents, such as a car wreck.

Natural disasters, such as a fire, tornado, hurricane, flood, or earthquake.

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With the way war is waged at this time, everyone who serves in the military should periodically be screened for signs of PTSD. Our brains, our emotions are simply not constructed to process all that is seen, heard, smelled, felt in battle or traumatic disaster. It leaves scars. Some vanish in time, but some we can only adjust ourselves to – they are a permanent part of us now.

Post-traumatic Stress Disorder (PTSD)

SYMPTOMS, TREATMENT, AND SELF-HELP

“After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. Usually, as time passes, the upset fades, and you start to enjoy life again. But sometimes the trauma you experienced is so overwhelming that you find that you can’t move on. You feel stuck with painful memories that don’t fade and a constant sense of danger.
“If you went through a traumatic experience and are having trouble getting back to your regular life, reconnecting to others, and feeling safe again, you may be suffering from post-traumatic stress disorder (PTSD). When you have PTSD, it can seem like you’ll never get over what happened or feel normal again. But help is available—and you are not alone. If you are willing to seek treatment, reach out to others for support, and work on developing new coping skills, you will be able to overcome the symptoms of PTSD and move on with your life.” Continue reading

New Randy Travis CD Sold Exclusively At Cracker Barrel To Benefit WWP

“Country music star, Randy Travis, and Cracker Barrel Old Country Store® have come together for a good cause. When you purchase the exclusive new CD, titled Randy Travis, a portion of the proceeds will be donated to the Wounded Warrior Project™. Randy Travis CDs are now available at all Cracker Barrel locations and online. The CD is a special collection of Randy’s hits and three new songs exclusively compiled for Cracker Barrel. Randy is proud that Cracker Barrel will donate a portion of the proceeds to the Wounded Warrior Project.” Read more

AMERICAN VETERANS WITH BRAIN INJURIES

About AVBI~

“American Veterans with Brain Injuries (AVBI) was organized in 2004 as a grassroots effort whose mission is to offer support to the families of American Servicemembers and Veterans who have suffered brain injuries. AVBI.org went live on the Internet in 2006 to provide a web based peer support network and information resource. In January 2009, in order to expand support services and programs specifically designed for these veterans and their family members, American Veterans with Brain Injuries, Inc. was incorporated as a Not for Profit organization.” CONTINUE READING

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